A session of La Trame is a gentle energy-based approach that aims to restore the natural balance between the body, emotions, and energy. Over time, unexpressed experiences and emotions can create inner tension or blockages.

During the session, the person remains clothed and lying down while the practitioner performs a series of precise and rhythmic movements on different areas of the body.

This work promotes the flow of information and energy, allowing for the release of certain emotional burdens. Many people experience deep relaxation, greater inner clarity, and a feeling of lightness after the session.