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Julie Béland's Wellness Blog
Discover Julie Béland's wellness blog: advice on hypnosis, energy, coaching, and life balance to help you achieve greater awareness and serenity.
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The benefits of Access Bars in the workplace for employees and managers
In a professional environment where demands, deadlines and responsibilities are increasingly present, it becomes essential to implement solutions that promote the well-being of teams.
Julie Beland
Jun 44 min read


On-site chair massage in Montreal: improve workplace well-being
Workplace stress is now a part of everyday life in many companies. Mental fatigue, back pain, emotional overload, lack of concentration… these realities have a direct impact on the quality of life and performance of teams.
What if a simple, quick and effective solution could transform the atmosphere in the office?
Corporate chair massage in Montreal is an increasingly sought-after approach by companies wishing to invest in workplace wellness and offer a healthier environm
Julie Beland
May 273 min read


Hypersensitivity... what if everything didn't belong to you?
There are times in life when everything seems like too much.
Too intense. Too heavy. Too overloaded.
An emotion arises for no clear reason. A strange fatigue appears. A lump forms in the chest.
Trop intense.Trop lourd.Trop chargé.
Une émotion surgit sans raison claire. Une fatigue étrange apparaît.Une boule dans la poitrine se forme.
Julie Beland
May 73 min read
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