Access Bars® Class: A day to rediscover clarity and inner calm
- Julie Beland
- Jun 25
- 4 min read
Updated: Jun 26
Do you sometimes feel like your mind never stops? That your thoughts keep looping, that worries take over completely, or that the mental load becomes difficult to bear?
The Access Bars® class is an invitation to slow down, receive, and discover a gentle approach that promotes relaxation, clarity, and well-being.
Summary
What is the Access Bars® class?
The Access Bars® class is a one-day training course that teaches a gentle energy technique based on the activation of 32 points located on the head.
During this day, each participant receives two full sessions and also gives two sessions. You will therefore leave the training with practical experience both as a recipient and as a practitioner.
Visual aids and teaching materials are used to teach precisely where to place the hands. This method is accessible to everyone and requires no prior experience.
The goal is to create more space, more awareness, and more possibilities in different areas of life.
What are the 32 Bars points?
The Bars are 32 energy points located on the head that correspond to different aspects of our lives.
Over time, we accumulate beliefs, judgments, fears, limitations, conclusions, and viewpoints that influence our choices and behaviors.
When the Bars points are gently touched, several people report feeling:
* A deep state of relaxation
* A reduction in mental workload
* More inner peace
* Improved sleep quality
* Greater clarity in their decisions
* A feeling of spaciousness and lightness
Some people even describe the feeling that their mind goes silent for the first time in a long time.
How does the day unfold?
The class takes place in a comfortable, respectful and safe environment.
Throughout the day, participants discover:
Access Consciousness® tools
You will learn, in particular, certain questions and tools to identify and release the limitations that sometimes prevent progress.
The clearings
Clearings are verbal processes used to challenge beliefs, judgments, and conclusions that limit possibilities.
The practice of Bars
Each participant:
* Receives two full sessions
* Provides two full sessions
* Learns the exact location of the 32 points
* Develops confidence in practice
At the end of the day, you receive your Access Bars® certification.
What are the reported benefits?
Each person experiences things differently, but several accounts report significant improvements in various aspects of daily life.
Among the benefits frequently mentioned:
Reducing mental workload
The incessant thoughts seem to slow down, and many feel more inner calm.
More clarity
Some decisions that seemed complicated become easier to consider.
Stress reduction
The body and mind more easily reach a state of relaxation.
More presence
Many people report feeling more connected to themselves, their bodies, and their lives.
More possibilities
When judgments, fears, or limitations take up less space, it often becomes easier to consider new avenues.
Who is the Access Bars® class for?
This training is for anyone who wants to:
* Reduce your stress
* Regain mental clarity
* Learn a wellness technique
* Helping one's family or loved ones
* Adding a new tool to one's professional practice
* Develop more awareness in your life
It is particularly appreciated by:
* Entrepreneurs
* The parents
* Informal caregivers
* Wellness professionals
* People experiencing a lot of stress
* People wishing to improve their quality of life
The benefits for children and teenagers
Children often receive the Bars with great ease.
Several parents have observed, in particular:
* More calm
* Improved concentration
* A reduction in mental agitation
* Easier to manage emotions
Teenagers can also benefit from this approach, particularly during periods of school stress or transition.
Children under 15 can generally participate for free when accompanying a parent to the training, according to the terms of Access Consciousness®.
Can we use Access Bars® in our business?
Yes.
After completing the class, you are a certified Access Bars® practitioner.
Therefore, you can:
* Offer sessions to your family
* Accompany your friends
* Add this approach to your professional practice
* Develop a new service within your company
For therapists, coaches, massage therapists, naturopaths or other professionals, Bars often represent a welcome complement to their existing services.
Why choose an Access Bars® class?
The Access Bars® class is not just a training course.
It's a day dedicated to yourself.
A day to slow down.
A day for receiving.
A day to discover new tools.
A day to learn a technique that can continue to contribute to your life for years to come.
If you are looking for more calm, lightness, clarity and possibilities, the Access Bars® class could be exactly what you are looking for.
Discover Julie Béland's Access Bars® training courses
To find out about upcoming training dates and available individual sessions, visit:
What if a simple touch could open up more space, awareness, and possibilities in your life?
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