Out of control with Julie

✨ Out of control with Julie ✨

What if letting go of the need to control everything opened the door to more lightness, joy, and possibilities in your life?

Join me for a series of clearings that invites you to let go of the weight of control… and discover the freedom to be yourself, without limits .

✨ Summary of the “Outside…” practice with the body

For 10 days, 30 times a day, you invite your body and your being to step out of:

• control (wanting to master, freeze, restrict)

• the definition (putting your body and yourself into fixed categories)

• limitations (believing that you can't or that your body is "too much/not enough")

• the structure (functioning according to rigid frameworks, imposed by society or your mindset)

• the meaning (giving weight, judgment, a "why" or a "how" to everything your body experiences).

By repeating this, you lessen the judgments, the stares (yours and those of others), and everything you unconsciously absorb from the environment.